View Workout (Angela Ferree)
Run
May 24, 2009 (Morning)
Exercise Type: Run
Weather: extremlllllllyyyyyyy hottt
Comments:
dehydrated...had to walk about 100 m uphill...hard run
down midway into neighborhod then up whisler
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 51:12 | 9:50 / Mile | Training |