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An Introduction

November 30, 2012 (Morning)

Exercise Type: Run

Weather: Dark to cloudy sunrise and warm

Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Trail and half Robin Loop

5:50AM. Sleep: 7 hr. On the way back, Chris Stelzer introduced himself, just turned 40 and is looking to get some old guy prize money at Boston 2013, ran at North Central and Gonzaga, works at BP, we talked running until I turned off at Eldridge, stretch, core & pushups. Thanks to Andrea for her runner stalking skills (she's still got it).