View Workout (Courtney Luensman)
Ew.
December 2, 2012 (Afternoon)
Exercise Type: Run
Weather: chilly and rainy
Comments:
Pretty gross out and I am SO OUT OF SHAPE. My inner sloth came out today. Good thing I didn't go with a watch because it was terrible. That being said, I'm very glad I went and it was totally worth it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | Kayano 18 |