
November 29, 2012 (Morning)
Exercise Type: Run
Weather: 45 Sunny
Comments:
The Serf along Lake Mendota to Second Point and back (with JT)-
I felt good enough to try a normal run today and while I had occasional periods of intense stomach discomfort I managed to make it through okay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Asics GT |