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Picnic Point

December 1, 2012 (Afternoon)

Exercise Type: Run

Weather: 55 Hazy

Comments:
The Shell along SW Bike Path to E Campus Mall to Lake mendota to Picnic Point and back same way-

This was one of my better runs of late and a rare one done in daylight. I started off slow but was running behind some old guy who was moving pretty good, so I had to actually finish hard to pass him (and I HAD to pass him...). My knee was hurting but it felt good to actually run fast for once.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Asics GT