View Workout (Joe Heebner)
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Yesterday
December 2, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Grey and a little wet but not that bad. Mondays are unpleasant.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.2 Miles |
59:07 |
7:12 / Mile |
Easy
|
Ghost 5 Yellow/Blue
|