View Workout (Joe Heebner)
Yesterday
December 2, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Grey and a little wet but not that bad. Mondays are unpleasant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 59:07 | 7:12 / Mile | Easy | Ghost 5 Yellow/Blue |