View Workout (Ken Noguchi)
Cutler backwoods
May 25, 2009 (Morning)
Exercise Type: Run
Weather: 70s but cool in the woods
Comments:
Ran with a couple friends from high school and felt better than I had the past few days. I've also been trying to be better about doing core and stretching everyday. Weather was absolutely perfect about 70s and real clear air.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |