View Workout (Kevin Tarras)
Recovery
December 8, 2012 (Morning)
Exercise Type: Run
Comments:
In town, on the same roads where this all began
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.16 Miles | 42:07 | 8:09 / Mile | Recovery | Nike Air Pegasus (3rd pair) |