View Workout (Ethan Teare)
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1st Long Run
May 25, 2009 (Morning)
Exercise Type: Run
Comments:
long run of 8 to middlefield, around, then to the township.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
56:41 |
7:05 / Mile |
Long
|
Asics - Gel Nimbus (Flame)
|