View Workout (Holly Jimenez)
Heroes 6k
December 8, 2012 (Morning)
Exercise Type: Run
Comments:
6k race with Kasia! 2nd female overall. 26:20 but stroller pr @ 22:11.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 31:20 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 6.0 Kilometers | 26:20 | 7:03 / Mile | Race |