View Workout (Brian Gilbert)
(Untitled)
December 11, 2012 (Morning)
Exercise Type: Run
Comments:
See notebook for splits. Watched stopped mid way through so not sure what time or pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:25:00 | 8:30 / Mile | Easy |