December 9, 2012 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, very humid, 72
Comments:
Avg pace 9:59; Best pace 6:22; Avg HR 143; Max HR 157; Calories 2,084
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26.51 Miles | 4:24:31 | 9:58 / Mile | Race | Brooks Adrenaline 13 (blue) |