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December 11, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:06:13
1.5 Miles 10:30 6:59 / Mile Warmup  
7.0 Miles 40:43 5:49 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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