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Another Night, Another Dark Run

December 10, 2012 (Night)

Exercise Type: Run

Weather: 25 Dark

Comments:
The Shell past the capital on Washington to Third and back-

I had to run fairly late tonight since I had a make-up thermo lecture until 6pm, so it had been dark already for a couple hours by the time I started. I ran watchless and easy in an effort to prevent my knee from getting angry.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Silver&Blue