View Workout (Alex Wilson)
Easy run
December 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the 8K course and around campus with Conner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 55:49 | 7:09 / Mile | Easy | Asics Cumulus 14 (2nd pair) |