
December 12, 2012 (Night)
Exercise Type: Run
Weather: 37 Dark
Comments:
The Shell up Regent to Speedway to Mineral Point to Toepfer to Tokay to Segoe to University back-
I mapped out a different route to try tonight instead of my usual run in the dark down East Washington. I followed the path of bus route 6 for much of the run until Segoe, where I turned to head back toward the lake. Segoe was a cool street to run down, it reminded me a lot of Belvoir, nestled in a valley with 1950s style houses.
My stomach was slightly upset but I felt good enough otherwise. I felt my knee at a couple points but it largely wasn't an issue.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Asics GT |