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Long River Run

May 26, 2009 (Morning)

Exercise Type: Run

Comments:
I mistakenly didn't set the clock until i got to the river - so that's 12-15 minutes.

30 minutes along the river, cut over at anderson foot bridge. 48 minutes plus say, 15?

(no, it's 14.25 minutes)

Oh, ran the whole thing. no walking, but got stuck at a couple of lights. really good run, strong, easy.