View Workout (Corey Williams)

Return to Log

perspective

December 16, 2012 (Morning)

Exercise Type: Run

Comments:
ran with brent at 2:00. did 8, wore the heart rate monitor again. its hard to get the data off the watch because if you press one button its gone :( so i dont know what my heart rate was. it was around 150ish every time i looked at it, minus the hill in the cemetery where it hit 170.

on an unrelated note, at dinner my dad called me at dinner to tell me that a friend of mine from high school killed himself last night, and its really weird to think about. i sat next to him at graduation. i really can't think any solid thoughts right now. it's a shame because he was one of the nicest people i've ever known, and it surprised everyone who knew him. i wish i'd talked to him more recently than i had. and i've never really had to deal with any death of any sort. i'm just really at a loss of words.