
December 13, 2012 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
The Serf over John Nolen around Olin Park and out to the bike path, straight back (with JT)-
It was an absolutely gorgeous day for a run and we ran to the park with an excellent view of Downtown Madison across Lake Monona. JT told me all about the Lake Monona Loop that we're going to run sometime next semester when he's in shape and I'm not injured. My knee was so-so.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Asics GT |