May 27, 2009 (Morning)
Exercise Type: Run
Weather: pouring - drizzle - nothing
Comments:
went outside and it was pouring and a little chilly, but by the time i was a mile and a half into the run the rain was almost gone
felt good, pushed it a little too hard maybe, need to back off a bit
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:51 | 7:38 / Mile | Mizuno Wave Alchemy 9 |