May 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Overcast - 66°F Humid 83%
Comments:
Went to Northcliff and realized my legs definitely wouldn't hold up or make it worthwhile after Monday's run, I decided to a cut it short but lengthen it as much as I could. Instead of cruising down Glendale, I hooked onto Glenridge to enter Woodside.
Woodside > Lockhart > Northcliff/Riverside > Glendale > Glenridge > Woodside
No real injuries to report. Legs a little tight and my right foot feels like (stress fracture) haha. Not the case I'm sure. Didn't protect left foot blister and it was fine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.6 Kilometers | 24:12 | 5:15 / Kilometer | Training | Adidas Hurricane |