June 12, 2008 (Morning)
Exercise Type: Run
Comments:
PH Loop
Wanted to go easy but wound up having heat bother me and needed a rest at middle of Hines. After BA Rd stop went the rest of the way but it was rough since it wasn't very early so it was still hot.
6:46 first mile, sore
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:03 | 6:54 / Mile | Brooks Axiom 2 |