View Workout (Tim Smith)
North Park Run
May 26, 2009 (Morning)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Bellfield, up North Park around Horseshoe Lake back South Park to North Park to in front of school (with Grogan), up North Park to Lee to Fairmount to Coventry to North Park back to Bellfield (with Austin) - I felt kind of bad. My stomach and groin both hurt. It felt sort of forced. I mapped it at 6:45 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Easy | New Balance 474 |