View Workout (Brad Flynn)
Maplegrove Trails
May 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 11 raining
Comments:
Ran in the trails behind maplegrove arena
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Kilometers | 27:00 | 5:00 / Kilometer | Nike Air Triax |