View Workout (Jeff "Danger" Atkinson)
Another Run
May 27, 2009 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
Felt fairly awful. I ate too close to the run and was on my feet all day at work. Not a good mix.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:16 | 7:27 / Mile | Mizuno Waze Elixir 4 |