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West PRE

December 26, 2012 (Afternoon)

Exercise Type: Run

Comments:
Big loop, even though I got a late start.

Taped mid-morning, really focused on the quick R foot down, nice push off and a "tighter" flexion pattern on the L.

Forgot my lunch today...AND my wallet! So at noon, I was looking all over for some CAAAALORIES and all I could find was a sleeve of Clif Bloks! And Margarita flavored! So that's what I had. SO salty! Gross. But "no cramps" in the afternoon. :p