May 28, 2009 (Morning)
Exercise Type: Run
Weather: Humid/Overcast
Comments:
This morning I ran 7 to Abby's house...very humid again but an ok run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 46:16 | 6:36 / Mile | Easy | Asics - Gel Nimbus (Flame) |