View Workout (James Hepp)
(Untitled)
March 24, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.39 Miles | 2:33:21 | |||
| 5.05 Miles | 42:13 | 8:21 / Mile | Brooks Adrenaline GTS 12 - New Blue | |
| 0.0 Miles | 2:22 | |||
| 7.29 Miles | 1:02:37 | 8:35 / Mile | Brooks Adrenaline GTS 12 - New Blue | |
| 0.0 Miles | 2:00 | |||
| 5.05 Miles | 44:09 | 8:44 / Mile | Brooks Adrenaline GTS 12 - New Blue |