View Workout (Kevin Jones)
Tread
December 31, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Kilometers | 37:22 | |||||
| 5.0 Kilometers | 32:22 | 6:28 / Kilometer | 158 | Easy | Asics | |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Cooldown | Asics |