View Workout (Jesse Merkel)
(Untitled)
June 16, 2008 (Night)
Exercise Type: Run
Comments:
ran out to rose canyon today and learned that it isn't the best run to do in the late afternoon, the sun is in your eyes for the second half of the run and you need to see the ground because of the less than ideal footing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:29 | 6:50 / Mile |