View Workout (Dror Vaknin)
Run-bike-run from home (port tampa)
January 1, 2013 (Morning)
Exercise Type: Run
Weather: 60 degrees some wind
Comments:
1.5 miles around neighborhood after bike ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 10:15 | 6:49 / Mile | Steady State | 2012 New Balance Yellow racing shoes |