View Workout (The Centaur)
Loopsickle
May 28, 2009 (Morning)
Exercise Type: Run
Weather: MUGG-CITY
Comments:
I did LOOPS LOOPS AND MORE LOOPS around the surrounding neighborhoods forEVER. Went slow for about 8 mins, getting faster, and ran the next 14 mins a bit faster, then relaxed the last 8 mins. Felt gooooood.
ALSO: 2xSTR, GMR, BIKE
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |