View Workout (Janet Ingalls)
Kirkland Run/Walk
May 26, 2009 (Morning)
Exercise Type: Run
Weather: sunny 68ish
Comments:
run from Juanita beach park to park near down town Kirkland and then back up hill 3rd. Bryan's knee was bugging so we went slow with lots of stretch breaks and lunges/etc on tennis courts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles |