View Workout (Tim Hall)
Windy ride
May 28, 2009 (Afternoon)
Exercise Type: Bike
Weather: cloudy and windy
Comments:
hamstrings are sore from first ride yesterday. ride back was slowed by intense wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 26:13 | 3:16 / Mile |