View Workout (Kevin Jones)
Tread
January 2, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.55 Kilometers | 42:12 | |||||
| 6.0 Kilometers | 37:12 | 6:12 / Kilometer | 159 | 173 | Easy | Asics |
| 0.55 Kilometers | 5:00 | 9:05 / Kilometer | Cooldown | Asics |