View Workout (Robert Carpenter)
(Untitled)
May 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
played almost two hours of soccer full field. ran a lot. im counting this as something because i didn't run on top of it. achilles felt pretty good. legs are pretty tired now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics 2040 |