View Workout (Mike Schellen)
Local area
January 5, 2013 (Morning)
Exercise Type: Run
Weather: Mostly cloudy, breeze, very humid, 39
Comments:
Avg pace 8:48; Best pace 7:09; Avg HR 149; Max HR 187; Calories 889
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:28:05 | 8:48 / Mile | Training | Brooks Adrenaline 13 (blue) |