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Reis Park Train Run

April 30, 2009 (Afternoon)

Exercise Type: Run

Weather: Overcast, light drizzle

Comments:
First run, taking it slow to start off since I haven't rain in awhile. I play tennis as cardio and lift for strength training. This summer I will incorporate tennis and running as my cardio while doing some lifts to maintain strength

Distance Duration Pace Interval Type Shoes
1.5 Miles 30:00 19:59 / Mile Hills