View Workout (Heather Miller)
6.52 Steve's route
January 6, 2013 (Afternoon)
Exercise Type: Run
Weather: 31 cold degrees
Comments:
A and L swam at Rec Plex. Greg watched them swim, i ran outside. waved at Steve's window the two times I ran by.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 1:00:00 | 9:12 / Mile | Hills | Brooks PureFlow |