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Middleton Lasso

January 6, 2013 (Afternoon)

Exercise Type: Run

Weather: 22 Partly Cloudy

Comments:
High Point to Tramore to Stonefield to University to Parmenter to Elmwood back High Point-

I ate too much too late for lunch so I was tasting it on occasion as I ran. I also had some soreness and tightness in my right calf and quad. Perhaps if I'm lucky that was from strain taken off my knee. The knee was okay but not amazing. I certainly need to get used to these hills again. I tried a combination of my usual Middleton out-and-back route with the Stonefield out-and-back I did a few months ago. It was a nice route and I may run it again.