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What an @$$hole

January 7, 2013 (Afternoon)

Exercise Type: Run

Weather: 30 Partly Cloudy

Comments:
The Shell to capital to E Washington to Milwaukee Street and back same way-

I'm up to 9's every day now so I had map out where an extra half mile on the end of my usual route was. I got out a little earlier today and got the treat of running in daylight. I had a lot of muscle tightness and soreness again; my body must be feeling the mileage increase a little, after all it's been a long time since I've been at 75 a week. I'll take that over knee pain anyway.

On my way back I had to stop at a sidestreet because a car was pulling in and while I stood there on the sidewalk, some guy walked up behind me and just brazenly walked out at the car. He stood as close as possible without getting hit and then after they went by gave THEM the middle finger! What an @$$hole.