View Workout (Ethan Teare)
America
January 8, 2013 (Morning)
Exercise Type: Run
Comments:
I saw a bald eagle on my run...pretty sure. Altho without my glasses, things are always questionable. Otherwise it was great.
Stretch, roll, abs, gluts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.54 Miles | 56:20 | 6:35 / Mile | Cruise | Asics Gel-Nimbus 14 Yellow |