View Workout (Azad Jalali)
To Blueberry Ln and back
January 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Cold, overcast
Comments:
We were all sore and tired so this ended up being easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.98 Miles | 39:59 | 8:01 / Mile | Training | Asics Cirrus 33 |