
May 28, 2009 (Morning)
Exercise Type: Run
Weather: Stormy
Comments:
Went to the Wheatland Chili track to do a workout, but there was a soccer game. I continued on the road and made it home to jump on the treadmill just in time before it DOWNPOURED.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:45 | 7:43 / Mile | Steady State |