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Oakton Woods - Path Split

May 30, 2009 (Afternoon)

Exercise Type: Run

Weather: A little too hot.

Comments:
I have 8 mosquito bites from stretching.

Distance Duration Pace Interval Type Shoes
5.04 Miles 41:05
2.52 Miles 21:08 8:23 / Mile Steady State  
2.52 Miles 19:57 7:54 / Mile Tempo