
January 14, 2013 (Night)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Progression run today. Felt strong throughout, but pizza/salad for lunch was probably a bad choice. Also began to feel something on the left side of my left shin. Kind of like 1 tendon or something is weird. Dunno for sure, but I'll see how I feel walking around tomorrow, and stop by a trainer if it doesn't get much better during the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Training | Brooks Ghost 4 |