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New Semester Progression

January 14, 2013 (Night)

Exercise Type: Run

Weather: ~30 degrees, Chilly

Comments:
Progression run today. Felt strong throughout, but pizza/salad for lunch was probably a bad choice. Also began to feel something on the left side of my left shin. Kind of like 1 tendon or something is weird. Dunno for sure, but I'll see how I feel walking around tomorrow, and stop by a trainer if it doesn't get much better during the day.

Distance Duration Pace Interval Type Shoes
8.0 Miles Training Brooks Ghost 4