View Workout (Ethan Teare)
It's Spring!!! Not Really...
January 12, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Brendan and Steve down on some of the North Park trails, where I proceeded to fall into the creek. On my butt.
Then, we looped up around the first lake and then came back. Good run. Quick stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Cruise | Gel-Pulse 3 |