View Workout (Naomi Blaushild)
gap trail with Ms. Claire Anderson!!
May 31, 2009 (Morning)
Exercise Type: Run
Weather: PERFECT weather - sunny and cool
Comments:
slow, conversational pace, but this was the longest run we had done in quite a while (ie: before going abroad), so we were happy to have been able to go the entire way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Mizuno Wave Rider 11 |